Posted inHealth and Wellness
Nutrition for Older Adults.
Nutrition for Older Adults: A Culinary Comedy of Errors (and How to Avoid Them!) (Welcome, everyone! Grab your comfy chairs, maybe a cup of chamomile tea – just hold the…
Posted inHealth and Wellness
Fall Prevention Programs for Older Adults.
Don't Go Down Like a Disco Ball: A Guide to Fall Prevention Programs for Older Adults Alright everyone, settle in! Grab your walkers (metaphorically, of course, unless you actually need…
Posted inHealth and Wellness
Supporting Caregivers of Individuals with Dementia.
Supporting Caregivers of Individuals with Dementia: A (Relatively) Painless Guide (Lecture Hall Lights Dim, a Single Spotlight Illuminates a Figure at the Podium. The Speaker Adjusts their Glasses and Smiles…
Posted inHealth and Wellness
Dementia and Alzheimer’s Disease: Cognitive Health in Aging.
Dementia and Alzheimer's Disease: Cognitive Health in Aging - A Lecture for Brainiacs (and the Rest of Us!) 🧠 (Disclaimer: This lecture contains humor and simplified explanations for educational purposes.…
Posted inHealth and Wellness
Geriatric Health and Wellness.
Geriatric Health and Wellness: Conquering the Golden Years with Grace, Giggles, and Maybe a Little Grunt Welcome, future gerontological gurus (and maybe some of you who just accidentally stumbled in…
Posted inHealth and Wellness
Aging Athletes.
Aging Athletes: From Gazelles to Geriatrics (Gracefully, We Hope!) (Lecture Hall Scene: A slightly disheveled professor, sporting a vintage track jacket and questionable knee brace, addresses a room full of…
Posted inHealth and Wellness
Youth Sports and Health.
Youth Sports and Health: A Whirlwind Tour of Wins, Woes, and Worms! (Okay, Maybe Not Worms) (Lecture Delivered with Exaggerated Enthusiasm and Occasional Dramatic Pauses) Alright everyone, settle in, grab…
Posted inHealth and Wellness
The Psychology of Injury and Return to Play.
The Psychology of Injury and Return to Play: A Hilariously Serious Lecture (Lecture Hall lights dim, a slideshow flickers to life with a cartoon image of a bewildered athlete sporting…
Posted inHealth and Wellness
Concussion Protocol in Sports.
Concussion Protocol in Sports: Don't Let Your Brain Be a Punching Bag! 🧠🥊 (A Lecture for Coaches, Athletes, Parents, and Anyone Who Cares About Heads) Alright, settle down, everyone! Welcome,…
Posted inHealth and Wellness
Injury Prevention in Sports.
Injury Prevention in Sports: A Laughing Matter (Until You're on the Sidelines!) (Lecture Starts - Cue Dramatic Music and Dim Lighting) Alright, settle down, settle down! Welcome, aspiring athletes, weekend…