The Power of Starting Small.

The Power of Starting Small: From Micro-Moves to Macro-Victories (A Lecture for the Easily Overwhelmed) (Cue dramatic introductory music, then a record scratch that abruptly stops it. A spotlight shines…

Dealing with Perfectionism and Procrastination.

The Perilous Partnership: Decoding the Dance of Perfectionism and Procrastination ๐Ÿ’ƒ๐Ÿ•บ (And How to Break Free!) Alright, settle down, settle down! Welcome, everyone, to "Procrastination and Perfectionism: A Toxic Tango!"…

Using a Habit Tracker.

Using a Habit Tracker: Taming Your Inner Gremlin, One Checkbox at a Time ๐Ÿ˜ˆโœ… Alright, settle down, settle down, class is in session! Today, weโ€™re diving headfirst into the often-overlooked,…

The Role of Accountability in Achieving Goals.

The Role of Accountability in Achieving Goals: From Flailing Fish to Flourishing Finns ๐Ÿ‡ซ๐Ÿ‡ฎ (A Lecture on Getting Your Act Together, Finally) Introduction: The Goal-Setting Graveyard and You Alright, class,…

Finding Your Intrinsic Motivation.

Finding Your Intrinsic Motivation: A Hilariously Helpful Lecture Alright, buckle up buttercups! Today we're diving headfirst into the murky, magnificent, and sometimes maddening world of intrinsic motivation. Forget the dangling…

Rewarding Yourself for Achievements.

Rewarding Yourself for Achievements: A Lecture in Self-Love & Loot (Professor Procrastination's Guide to Guilt-Free Glee) Alright, settle down, settle down! Welcome, future champions of personal victories, to the most…

Breaking Down Big Goals into Small, Achievable Steps.

Breaking Down Big Goals into Small, Achievable Steps: A Goal-Conquering Comedy Show! ๐ŸŽญ๐ŸŽฏ (Professor Procrastination-Pummeler, Esq. - Your Guide to Goal-Graduation!) Alright, alright, settle down, you aspiring achievers, you future…