Posted inDiet and Nutrition

Intuitive Eating and Body Acceptance.

Intuitive Eating and Body Acceptance: A Deliciously Liberating Lecture 🍎🧘‍♀️ Alright everyone, settle in, grab your metaphorical (or literal, I'm not judging!) snack, and let's dive into a topic that's…
Posted inInterpersonal Skills

Setting Boundaries in Therapy.

Setting Boundaries in Therapy: A Hilariously Serious Guide to Sanity (A Lecture for Future (and Current) Mental Health Professionals) Welcome, future wizards of the mind! 👋 Today, we're diving headfirst…
Posted inDiet and Nutrition

Body Image and Media Influence.

Body Image and Media Influence: A Wild Ride Through the Looking Glass 🤪 Alright everyone, buckle up, buttercups! We’re about to embark on a hilarious (and slightly terrifying) journey into…
Posted inHome and Cleaning

Putting Away Laundry Immediately.

The Laundry Liberation Front: Conquering the Mountain of Misery by Putting It Away Immediately (A Lecture for the Disorganized, the Drowsy, and the Downright Defeated) Welcome, weary warriors of the…
Posted inDiet and Nutrition

The Psychology of Eating Disorders.

The Psychology of Eating Disorders: A Deliciously Complex Dish 😋 Alright class, settle down, settle down! Today, we're diving headfirst into a topic that's often shrouded in secrecy, misconceptions, and…well,…