Genetic Factors in Weight Management.

Genetic Factors in Weight Management: A Humorous (But Serious) Lecture (Opening slide: Image of a bewildered-looking person surrounded by DNA strands and a slice of pizza. πŸ•πŸ§¬πŸ€―) Alright, settle down,…

Non-Exercise Activity Thermogenesis (NEAT).

Non-Exercise Activity Thermogenesis (NEAT): The Secret Weapon Against the Sedentary Apocalypse! πŸš€ (Welcome, future NEAT-niks! Prepare to have your understanding of weight management and overall health turned upside down... gently,…

Activity Energy Expenditure.

Activity Energy Expenditure: Unleashing Your Inner Squirrel (and Understanding Why You're Not One) Alright, class! Welcome, welcome! Settle in, grab your metaphorical notebooks (or your actual ones, I'm not judging),…