The Benefits of Continuous Learning.

The Benefits of Continuous Learning: A Lecture for the Perpetually Curious (and Slightly Scatterbrained) (Opening Slide: Image of a brain juggling books, lightbulbs, and a rubber chicken) Good morning, afternoon,…

Building Emotional Regulation Skills.

Building Emotional Regulation Skills: From Volcanic Eruptions to Zen Gardens 🧘‍♀️ (A Lecture for the Emotionally-Challenged... and Everyone Else!) Alright, buckle up buttercups! Today we're diving headfirst into the often-murky,…