Posted inLife Hacks
Setting Boundaries for Your Time.
Setting Boundaries for Your Time: A Crash Course in Sanity Preservation (Welcome! Grab a metaphorical coffee ☕ and buckle up. This is gonna be fun… I promise!) Alright, folks, let's…
Posted inInterpersonal Skills
Setting Boundaries in Therapy.
Setting Boundaries in Therapy: A Hilariously Serious Guide to Sanity (A Lecture for Future (and Current) Mental Health Professionals) Welcome, future wizards of the mind! 👋 Today, we're diving headfirst…
Posted inInterpersonal Skills
Setting Boundaries with Family.
Setting Boundaries with Family: A Hilariously Honest Guide to Preserving Your Sanity (Welcome, Brave Souls! Prepare for Boundary Battle) 👋 Welcome, weary warriors! Are you constantly fielding calls from Aunt…
Posted inInterpersonal Skills
Setting and Maintaining Boundaries with Difficult Family Members.
Setting and Maintaining Boundaries with Difficult Family Members: A Survival Guide (Because Let's Be Honest, You're Gonna Need It) 🛡️ Welcome, weary traveler, to the battlefield of familial relations! You're…
Posted inInterpersonal Skills
Setting Boundaries Around Technology Use in Relationships.
Setting Boundaries Around Technology Use in Relationships: A Digital Detox Without the Despair! 📵❤️ (Lecture Hall doors swing open with a flourish. A professor, Dr. Digital Detox (D.D. for short),…
Posted inInterpersonal Skills
Setting Boundaries in Personal Relationships: Learn How to Communicate Your Needs and Limits to Friends and Family Members to Maintain Healthy, Balanced, and Respectful Connections.
Setting Boundaries in Personal Relationships: A Lecture on Not Letting Your Family Drive You (Completely) Insane Alright, settle down, settle down! Grab your metaphorical notebooks and prepare your emotional defenses,…
Posted inInterpersonal Skills
Setting Boundaries at Work: Learn How to Establish Clear Professional Boundaries to Protect Your Time, Energy, and Mental Health Without Damaging Your Career or Relationships with Colleagues.
Setting Boundaries at Work: The Art of Saying “HECK NO!” (Gracefully) 🙅♀️ Alright folks, gather ‘round the metaphorical water cooler! Today’s lecture isn't about quarterly reports or the latest TPS…
Posted inInterpersonal Skills
Setting Healthy Boundaries: Learn How to Clearly Communicate Your Limits and Expectations to Others, Protecting Your Time, Energy, and Well-being While Maintaining Respectful and Balanced Relationships.
Setting Healthy Boundaries: Your Superhero Cape Against Overwhelm (A Lecture) (Disclaimer: No actual superhero capes are provided. But the feeling of empowerment is guaranteed!) Welcome, my friends, my colleagues, my…
Posted inHealth and Wellness
Setting Boundaries for Better Well-being.
Setting Boundaries for Better Well-being: A Masterclass in Self-Respect (and Avoiding Burnout!) (Imagine a spotlight shining on you, a slightly frazzled but incredibly enthusiastic professor standing behind a lectern overflowing…
Posted inHealth and Wellness
Setting Healthy Boundaries.
Setting Healthy Boundaries: A Crash Course in Respecting Yourself (and Teaching Others How To!) 🚧 Alright, buckle up buttercups! We're diving headfirst into the often-murky, sometimes-terrifying, but absolutely essential world…