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Posted inHome and Cleaning

Cleaning for Health: Understanding the Connection Between a Clean Home and Physical and Mental Well-being.

Cleaning for Health: Understanding the Connection Between a Clean Home and Physical and Mental Well-being (A Lecture) (Welcome music fades, replaced by the sound of someone furiously scrubbing) Professor Mildred…
Posted by admin April 26, 2025
Posted inDiet and Nutrition

The Gut-Brain Connection: How the Health of Your Digestive System Influences Your Mood, Stress Levels, and Mental Clarity.

The Gut-Brain Connection: A Wild Ride Through Your Inner Ecosystem and Its Impact on Your Sanity (and Sanity-ish-ness) 🧠🤝💩 (A Lecture in Five Parts) (Disclaimer: I am not a doctor.…
Posted by admin April 26, 2025
Posted inDiet and Nutrition

Mindful Eating: Cultivating a Deeper Connection with Your Food, Recognizing Hunger Cues, and Savoring Every Bite.

Mindful Eating: Cultivating a Deeper Connection with Your Food, Recognizing Hunger Cues, and Savoring Every Bite (Welcome, everyone! Settle in, grab a virtual snack – preferably something you’re genuinely excited…
Posted by admin April 26, 2025
Posted inHealth and Wellness

The Profound Impact of Social Connection and Strong Relationships on Both Physical and Mental Health Outcomes.

The Profound Impact of Social Connection and Strong Relationships on Both Physical and Mental Health Outcomes: A Lecture in Loving Laughter (Slide 1: Title Slide - Image of a group…
Posted by admin April 24, 2025
Posted inHealth and Wellness

Examining the profound impact of social connection and strong relationships on both physical and mental health, highlighting the benefits of community, support networks, and meaningful interactions.

The Social Cure: Why Friends are Better Than Fads for Your Health (A Lecture) (Image: A vibrant collage of people laughing, hugging, and participating in community activities. Think a mix…
Posted by admin April 24, 2025

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