Posted inDiet and Nutrition

Nutrient Loss During Cooking.

Nutrient Loss During Cooking: A Culinary Crime Scene Investigation 🕵️‍♀️🔪 Alright, settle in, food fanatics! Today, we're diving headfirst into the delicious, sometimes tragic, world of nutrient loss during cooking.…
Posted inDiet and Nutrition

The Chemistry of Cooking.

The Chemistry of Cooking: A Culinary Alchemist's Guide 🧪🍳 Welcome, budding chefs and kitchen curious minds, to Chemistry of Cooking 101! Forget bubbling beakers and safety goggles (mostly). Today, we're…
Posted inDiet and Nutrition

The Benefits of Cooking at Home.

The Benefits of Cooking at Home: Ditch the Takeout, Embrace the Apron! 👨‍🍳👩‍🍳 Welcome, future culinary champions! 👋 Today's lecture is all about ditching the siren song of delivery apps…