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Posted inDiet and Nutrition

DASH Diet Principles.

DASH Diet Principles: Your Passport to Heart-Healthy Happiness (and Delicious Food!) 🌍🍎💪 Welcome, esteemed students, to DASH 101: Demolishing Hypertension with Delightful Dishes! (Okay, maybe the title needs workshopping, but…

Posted by

admin May 4, 2025

Posted inDiet and Nutrition

The DASH Diet: Eating for Lower Blood Pressure.

The DASH Diet: Eating for Lower Blood Pressure – A Deliciously Humorous Lecture (Opening Slide: Cartoon image of a stressed-out heart wearing a pressure gauge like a hat that's about…

Posted by

admin May 4, 2025

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