Posted inDiet and Nutrition

Fueling Before, During, and After Workouts.

Fueling Before, During, and After Workouts: A Comedic (and Scientific!) Guide to Peak Performance 🏋️‍♀️🍕💤 Alright, fitness fanatics, weekend warriors, and occasional gym-goers! Gather ‘round, because today we're diving headfirst…
Posted inDiet and Nutrition

Electrolyte Replacement During Exercise.

Electrolyte Replacement During Exercise: Sweat, Science, and Avoiding the "Crampocalypse" 😅 Alright everyone, settle in! Welcome to "Electrolyte Replacement 101: From Zero to Hero (Hydration Edition)". Today, we're diving deep…
Posted inFinancial Management

Financial Planning During Illness.

Financial Planning During Illness: Don't Let Sickness Bankrupt You! (A Lecture, With Giggles) (Professor Wallet, PhD, sitting at a desk overflowing with calculators and get-well cards. He's wearing a slightly…
Posted inFinancial Management

Financial Planning During Unemployment.

Financial Planning During Unemployment: A Guide to Staying Afloat (and Maybe Even Thriving!) (Professor Penny Pincher's Class - Unemployment 101) Alright, gather 'round, my financially-challenged friends! 🎓 Welcome to Unemployment…