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Posted inInterpersonal Skills

Exposure Therapy for Social Anxiety: Gradually Facing Your Fears.

Exposure Therapy for Social Anxiety: Gradually Facing Your Fears (A Humorous & Helpful Lecture) (Cue upbeat intro music and a PowerPoint slide with a cartoon brain nervously sweating droplets of…
Posted by admin May 4, 2025
Posted inMusic and Dance

Cooling Down After Dance: Gradually Bringing the Body Back to Rest and Stretching to Improve Flexibility and Reduce Muscle Soreness.

Cooling Down After Dance: Gradually Bringing the Body Back to Rest and Stretching to Improve Flexibility and Reduce Muscle Soreness (A Lecture Delivered with Jazz Hands and a Leg Up…
Posted by admin April 28, 2025
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