Making Learning a Habit.

Making Learning a Habit: A Humorous (But Helpful!) Lecture on Brain-Boosting Bliss (Imagine dramatic, slightly cheesy music playing as the title appears on a brightly colored slide) Alright, settle down…

Using a Habit Tracker.

Using a Habit Tracker: Taming Your Inner Gremlin, One Checkbox at a Time ๐Ÿ˜ˆโœ… Alright, settle down, settle down, class is in session! Today, weโ€™re diving headfirst into the often-overlooked,…

Making Healthy Choices a Habit.

Making Healthy Choices a Habit: A Hilariously Practical Guide to Living Your Best (and Less Painful) Life (Welcome, Health-Seekers and Habit-Hackers! Grab a metaphorical kale smoothie and letโ€™s dive in.)…