Posted inDiet and Nutrition
Fiber for Heart Health.
Fiber for Heart Health: A Love Story Your Arteries Will Appreciate ❤️🥦 Alright, gather 'round, my fabulous friends! Today's lecture is about something near and dear to my, and hopefully…
Posted inDiet and Nutrition
Vitamin K2 for Bone Health.
Vitamin K2: The Bone Whisperer – A Lecture for the Skeletally Inclined! 🦴 Welcome, bone aficionados and calcium enthusiasts! Prepare to embark on a journey into the fascinating world of…
Posted inDiet and Nutrition
Bone Health Nutrition: Beyond Calcium.
Bone Health Nutrition: Beyond Calcium - A Lecture for the Chronologically Gifted (and the Wisely Young!) (Slide 1: Title Slide with a skeleton doing yoga) Welcome, everyone! 👋 I'm Dr.…
Posted inDiet and Nutrition
Gut Health and Autoimmune Diseases.
Gut Health & Autoimmune Diseases: A Party Gone Wrong (and How to Clean Up the Mess!) (Lecture Style with Vivid Language, Humor, & Visuals) (Opening Slide: Image of a wild…
Posted inDiet and Nutrition
Antioxidants and Brain Health.
Antioxidants and Brain Health: A Quirky Quest for a Happy Head 🧠✨ (Welcome, Brainiacs! Take a seat, grab your metaphorical thinking caps, and let's dive into the fascinating world of…
Posted inDiet and Nutrition
The Role of Probiotics in Mental Health.
The Role of Probiotics in Mental Health: A Gut Feeling About Happiness (Welcome! Grab a kombucha, settle in, and let's talk about bugs!) (Image: A cartoon brain wearing a tiny…
Posted inDiet and Nutrition
The Connection Between Diet and Mental Health.
The Connection Between Diet and Mental Health: A Brain-Boosting Buffet (Or a Mental Malaise Mess?) 🧠🥗 Alright, settle in folks, grab your metaphorical (or literal) healthy snack, and let's dive…
Posted inDiet and Nutrition
Nutrition in Public Health Campaigns.
Nutrition in Public Health Campaigns: A Deliciously Engaging Lecture (Warning: May contain dad jokes and the occasional avocado pun. Proceed with appetite.) Welcome, future health heroes! 🦸♀️🦸♂️ Today, we're diving…
Posted inDiet and Nutrition
Supplements for Gut Health.
Gut Feeling: A Deep Dive into Supplements for a Happy Tummy 🧘♀️💩🎉 Alright, settle down class! Today we're diving headfirst (but hopefully not literally, ew) into the fascinating and often-misunderstood…
Posted inDiet and Nutrition
Gut Health for Athletes.
Gut Health for Athletes: A Symphony of Swimmers & Stomachs 🏊♀️ ➡️ 🤢 ➡️ 💪 Alright, everyone, settle down! Welcome to Gut Health 101 for Athletes. I'm your professor, and…