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The Ripple Effect of Wellness: How Your Health Impacts Others.

The Ripple Effect of Wellness: How Your Health Impacts Others (Welcome slide with a vibrant image of a pebble dropping into a pond, creating expanding ripples. Maybe a cartoon version…

admin May 3, 2025

Health and Wellness

Eating Disorders: Signs, Symptoms, and How to Get Help.

Eating Disorders: Signs, Symptoms, and How to Get Help (AKA, A Lecture That Won't Bore You to Tears!) 🍎🤯 Alright, everyone, settle down! No chewing gum, and put away your…

admin May 3, 2025

Health and Wellness

Connect with Your Values: How Living in Alignment with Your Beliefs Boosts Your Well-being.

Connect with Your Values: How Living in Alignment with Your Beliefs Boosts Your Well-being (A Hilariously Practical Lecture) Alright, settle down, settle down! Welcome, fellow seekers of sanity and slightly-less-stressed…

admin May 3, 2025

Health and Wellness

Nature’s Therapy: How Spending Time Outdoors Boosts Your Physical and Mental Well-being.

Nature's Therapy: How Spending Time Outdoors Boosts Your Physical and Mental Well-being (A Lecture) (Slide 1: Title Slide - Image of a person blissfully lying in a field of wildflowers…

admin May 3, 2025

Health and Wellness

Stronger Families, Healthier Lives: How Family Therapy Can Repair Bonds and Improve Well-being.

Stronger Families, Healthier Lives: How Family Therapy Can Repair Bonds and Improve Well-being (A Lecture!) (Welcome music fades. A friendly face beams from the screen – that’s me, your guide…

admin May 3, 2025

Health and Wellness

Past Shapes Present: How Psychodynamic Therapy Uncovers Hidden Influences on Your Current Well-being.

Past Shapes Present: How Psychodynamic Therapy Uncovers Hidden Influences on Your Current Well-being (Welcome music plays, something slightly dramatic and perhaps a little bit whimsical. A slide appears with the…

admin May 3, 2025

Health and Wellness

CBT in Action: See How Changing Your Thoughts Can Revolutionize Your Mental Health.

CBT in Action: See How Changing Your Thoughts Can Revolutionize Your Mental Health 🧠💥 (Lecture Hall lights dim, a spotlight shines on a slightly disheveled but enthusiastic professor at the…

admin May 3, 2025

Health and Wellness

Pandemic Preparedness: Lessons Learned and How to Stay Safe in a Connected World.

Pandemic Preparedness: Lessons Learned and How to Stay Safe in a Connected World (A Lecture You'll Actually Enjoy!) (Slide 1: Title Slide - Image: Earth wearing a surgical mask, looking…

admin May 3, 2025