Posted inLife Hacks
Sitting Posture Hacks.
Sitting Posture Hacks: Your Butt's Guide to a Pain-Free Existence (and Maybe Even a Little Glory) (Welcome, weary warriors of the workspace! Prepare to embark on a journey of ergonomic…
Posted inLife Hacks
Posture Hacks for Increased Alertness.
Posture Hacks for Increased Alertness: A Lecture on Standing Tall & Staying Sharp 🚀🧠(Welcome, weary warriors of the workplace and slump-shouldered students! Grab a metaphorical seat (or better yet,…
Posted inMusic and Dance
Posture and Placement in Dance: Developing Proper Alignment of the Body for Efficiency, Stability, and Injury Prevention.
Posture and Placement in Dance: Developing Proper Alignment of the Body for Efficiency, Stability, and Injury Prevention (A Slightly Exaggerated Lecture) Alright, settle down, you magnificent movers and shakers! 💃🕺…
Posted inLife Hacks
Improve Your Posture: Simple Daily Exercises and Workspace Hacks to Stand Taller and Reduce Back Pain.
Improve Your Posture: Simple Daily Exercises and Workspace Hacks to Stand Taller and Reduce Back Pain (A Lecture You Won't Doze Off In!) (Professor Posture, D.C., Certified Groaner & Straight-Up…
Posted inHealth and Wellness
Learning How to Improve Your Posture and Prevent Back Pain Through Ergonomics and Strengthening Exercises.
Learning How to Improve Your Posture and Prevent Back Pain Through Ergonomics and Strengthening Exercises: A Lecture (Worth Sitting Up Straight For!) Alright, everyone, settle in! Grab your coffee (or…
Posted inHealth and Wellness
Learning how to improve your posture and implement preventative measures to avoid back pain and discomfort, including ergonomic adjustments, strengthening exercises, and mindful movement practices.
Lecture: Stand Tall, Live Long, & Avoid the Back-Pain Boogie: Your Guide to Posture Perfection & Pain Prevention! (Welcome Slide: Image of a happy, upright person confidently striding forward, contrasted…