Posted inDiet and Nutrition
Supplements: Protein Powders, Creatine, BCAAs.
Lecture Hall: Demystifying the Muscle-Building Trinity: Protein, Creatine, and BCAAs ๐ฆธโโ๏ธ๐ช๐ง (Professor stands at the podium, adjusting oversized glasses. A slide flashes behind them: a cartoon muscle flexing ridiculously.) Alright,…