Posted inHome and Cleaning
Proper Drainage Around Your Home.
Proper Drainage Around Your Home: A Dry Sense of Humor for a Dry Home (Or: How I Learned to Stop Worrying and Love the Downspout) Welcome, friends, neighbors, and fellow…
Posted inMusic and Dance
Posture and Placement in Dance: Developing Proper Alignment of the Body for Efficiency, Stability, and Injury Prevention.
Posture and Placement in Dance: Developing Proper Alignment of the Body for Efficiency, Stability, and Injury Prevention (A Slightly Exaggerated Lecture) Alright, settle down, you magnificent movers and shakers! 💃🕺…
Posted inLife Hacks
Prevent Injuries During Exercise: Proper Warm-up and Cool-down Hacks.
Prevent Injuries During Exercise: Proper Warm-up and Cool-down Hacks 🏋️♀️🤸♂️🧘 (Professor Sweatpants' Crash Course in Injury Avoidance) Alright, class! Settle down! No chewing gum! And yes, I am wearing sweatpants…