Mindful Eating for Stress Reduction.

Mindful Eating for Stress Reduction: A Deliciously Calm Approach šŸ§˜ā€ā™€ļøšŸ½ļø (Welcome, fellow foodies and frazzled friends! šŸ‘‹) Are you tired of scarfing down your meals like a hungry velociraptor chasing…

Maternal Mortality Reduction.

Maternal Mortality Reduction: A Whimsical, Yet Deadly Serious, Lecture (Opening Slide: Image of a stork looking stressed, holding a chart with a rapidly declining line. Title: Maternal Mortality Reduction: It's…

Yoga for Stress Reduction and Well-being.

Yoga for Stress Reduction and Well-being: A Humorous (But Serious) Lecture (šŸŽ¤ clears throat adjusts microphone šŸ§˜ā€ā™€ļø) Alright everyone, settle in, grab your metaphorical (or literal, I’m not judging!) yoga…