Posted inDiet and Nutrition

The Ethics of Nutrition in Sports.

The Ethics of Nutrition in Sports: Fueling Fair Play (or Foul?) 🍎🏋️‍♀️ 🤔 (Welcome, esteemed athletes, coaches, trainers, and armchair quarterbacks! Today, we're diving headfirst into the murky, protein-powdered waters…
Posted inDiet and Nutrition

The Future of Sports Nutrition.

The Future of Sports Nutrition: A Hilarious & Hyper-Effective Look Ahead 🚀🥦🏋️‍♀️ (Welcome, Future Athletes & Nutrition Ninjas! Take a seat, grab your protein smoothie, and let's dive into a…
Posted inDiet and Nutrition

The Role of a Sports Dietitian.

Fueling Champions: A Hilariously Serious Look at the Role of a Sports Dietitian (Lecture Begins - Imagine a slightly eccentric, but incredibly knowledgeable, professor bouncing onto the stage with a…
Posted inDiet and Nutrition

Body Image Issues in Sports.

Body Image Issues in Sports: A Lecture You Won't Want to Skip (Probably) (Disclaimer: Side effects may include increased self-awareness, mild discomfort, and a sudden urge to binge-watch motivational sports…
Posted inHealth and Wellness

Youth Sports and Health.

Youth Sports and Health: A Whirlwind Tour of Wins, Woes, and Worms! (Okay, Maybe Not Worms) (Lecture Delivered with Exaggerated Enthusiasm and Occasional Dramatic Pauses) Alright everyone, settle in, grab…
Posted inHealth and Wellness

Concussion Protocol in Sports.

Concussion Protocol in Sports: Don't Let Your Brain Be a Punching Bag! 🧠🥊 (A Lecture for Coaches, Athletes, Parents, and Anyone Who Cares About Heads) Alright, settle down, everyone! Welcome,…
Posted inHealth and Wellness

Injury Prevention in Sports.

Injury Prevention in Sports: A Laughing Matter (Until You're on the Sidelines!) (Lecture Starts - Cue Dramatic Music and Dim Lighting) Alright, settle down, settle down! Welcome, aspiring athletes, weekend…