Supplements for Gut Health.

Gut Feeling: A Deep Dive into Supplements for a Happy Tummy πŸ§˜β€β™€οΈπŸ’©πŸŽ‰ Alright, settle down class! Today we're diving headfirst (but hopefully not literally, ew) into the fascinating and often-misunderstood…

Supplements: Protein Powders, Creatine, BCAAs.

Lecture Hall: Demystifying the Muscle-Building Trinity: Protein, Creatine, and BCAAs πŸ¦Έβ€β™‚οΈπŸ’ͺ🧠 (Professor stands at the podium, adjusting oversized glasses. A slide flashes behind them: a cartoon muscle flexing ridiculously.) Alright,…