Posted inDiet and Nutrition

Breaking Bad Eating Habits.

Breaking Bad Eating Habits: A Heisenbergian Guide to Culinary Redemption 🧪👨‍🍳 Alright, maggots! Listen up! Professor White here, and today we're not cooking meth. We're cooking... ourselves. Or rather, re-cooking…
Posted inDiet and Nutrition

Mindful Eating Exercises.

Mindful Eating Exercises: A Deep Dive into Savoring Sanity (and Snacks!) 🧘‍♀️🍔 Alright, folks, settle in! Welcome to "Mindful Eating 101: Because Your Brain Needs a Vacation from the Drive-Thru."…
Posted inDiet and Nutrition

Rejecting Diet Mentality.

Rejecting Diet Mentality: A Hilarious & Helpful Guide to Food Freedom 🚀 (Disclaimer: This lecture is intended for informational and entertainment purposes only. If you have serious concerns about your…
Posted inDiet and Nutrition

Cortisol and Stress Eating.

Cortisol and Stress Eating: A Comedy of Hormones & Hunger Pangs 🎭🍕 Alright, settle in, class! Today we're diving headfirst into the murky, carb-laden waters of cortisol and stress eating.…